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I'm hoping someone might have a suggestion about the best way to soundproof my bedroom wall that is adjacent to my neighbor's living room. It is an apartment that I own in a coop building in NYC that was built in the 1950s.

I am pretty sensitive to noise when I'm trying to get to sleep and my new neighbor seems to keep late hours. I can hear his T.V. and chatter through my wall and it's pretty much driving me nuts. I understand that the noise won't be 100% gone. The walls are actually pretty decent in this building. My head is nearest to that wall when I'm in my bed.

I am having a contractor come in to do some renovations to my apartment so I thought this might be a good opportunity to have him do some soundproofing as well. I've read some mixed reviews on this, but in my research, Quietrock and Green Glue seem to come up quite frequently.

I was thinking that I would have the contractor put up 5/8" Quietrock over this existing wall with green glue between. The wall isn't terribly large so I don't mind spending $60 ea for about 4 or 5 sheets of Quietrock. I thought using both of these materials over the existing wall (which is painted - not sure if that makes a difference) might be a double whammy against the noise coming from his apartment.

Does anyone have any thoughts on this idea or is there something that might work better? I'm open to other solutions, but I don't want to spend crazy money on labor.

Anything suggestions on this?

ChrisF
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Kubert
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You don't need both quiet rock and green glue, they should be seen as alternatives. Also you're going for higher frequency noise: footfall or low frequency noise would be a different answer.

I'd do this: identify and mark stud locations, have a contractor drill holes and dense pack insulation into the wall (see video), patch the holes, find your marks then green glue and screw 5/8" drywall and be done with it. No framing needed.

But your next problem is likely flanking: sound coming through the floor, heating ducts, over the top plate of the wall, out and back in a window, etc. You'll likely still hear that TV without some pretty detailed work to find all the paths.

Bryce
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I had occasion to set up a temporary sound booth in a condo bedroom for a non-profit with limited finances. I admired the sound dampening foam but had to reject it as it would have cost thousands of dollars. sound dampening foam closeup

Instead, we got great results by spending about $60 at a Goodwill store for a dozen heavy comforters and blankets and hanging them from the walls of the room and over a wood frame booth. The look was decidedly shabby, but it completely removed all but the loudest noises of the neighbors, a heat pump, and most boat traffic (a riverfront condo).

Especially if you like the look, obtain heavy curtains and hang those on the wall, floor to ceiling. I just found this technique is endorsed by a recording studio enthusiast. There is a company which makes heavy curtains specifically as an affordable sound isolation measure. enter image description here

wallyk
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if you go with the goodwill comforters, or pour the batting in, the poster meant that you locate the vertical studs in the wall. ayou or pay the insulation guy to make holes at the top of the wall between the studs. i am not sire of the size the persons that pumps in the insulating material would know exactly what size hole . it may be 6 inches. You do not pull the existing walls off. The insulator guy or gal, puts a hose in and fills the space with whatever you agree upon. it settles to th bottom and when it hits the top, put the piece you cut back in, or they mat sat wait 2 weeks and see how far it settled, it mat need a 2nd fill, You can then use the drapes over the comforters,old. moving blanket are cheap, maybe fins some cheap fire retardant material. Make sure you check any used blankets for bed bug infestations, or just put them in a device that will raise the TEmp above 165 i think. That will kill all including the eggs, if all area are penetrated. A car parked in the sun with the blankets spread out in the summer would work, you may ave to do one or two at a time. when that is all done, Ikea has these great sliding panels that attack to the ceiling and reach the floor They are used as room dividers or privacy area, or to cover a wall. The colors and fabrics are really nice looking, and best of all they are cheap~~~ so they will cover anythng up.